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SHSID Graduate Comes Back to Attend Academy Class
SHSID Graduate Comes Back to Attend Academy Class
On Tuesday morning, Lucy Wang, an SHSID graduate of 2012, taught seniors about basic body carving techniques and shared some stories from her own work experiences. Lucy has many high-profile clients in the United States and Canada, including Mrs. Obama, Hugh Jackman, Natalie Portman, Taylor Swift, and Victoria Secret Models like Gigi Hadid. She also helps corporations develop their athletic cultures through professional fitness training.
Lucy began pursuing her passion for yoga and fitness in high school, where she established SHSID's first yoga club.
In her work Lucy focuses on 'Asian' fitness standards, directing her training towards lengthening one's muscles and building a slender body shape rather than simply bulking up. Her moves are based on choreography; where every muscle in the body is trained through the duration of one song. She lead our seniors in practicing basic moves for exercising their abs and leg muscles, while at the same explaining the mechanisms behind each dance. At the end of the session, Lucy talked about low calorie foods with the students, and even offered to reveal her secret recipe in the next class.
(Written by 12(9) Sara Huang Picture by Shen Chenli)